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When estrogen levels drop dramatically typically around age 50 fat is more likely to be stored in the abdomen instead of the hips and thighs.Fruit juice: Juicing may be a huge health trend right now, but it not so good in certain ways. Even unsweetened, 100% fruit juice contains a huge amount of sugar, which drives insulin resistance and belly fat gain.Genetics: Unfortunately, if your parents tended to store excess fat in their bellies, you probably will too. Genes appear to play a prominent role in where we store fat and our waist to hip ratios.Stress: Going through a rough patch? You may be producing more of the hormone cortisol, which not only fuels hunger and overeating but promotes fat storage in the tummy.Inactivity: OK, this won shock most of us, but too much couch time and lounging around simply doesn promote a flatter belly.

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